ONX + Amelia

WELCOME TO
ONX + AMELIA

ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of St. Paul. A collaboration between ONX and Amelia Ruth Yoga, we believe in Empowered Movement, no matter where you are in your journey.

Try a week of classes for only $29 - we’d love to meet you!

pop-up classes + events

START YOUR FIRST WEEK

@onx.and.amelia
socialize with us

Yoga done right, whether it's your first class or your 100th visit.

Curious what types of yoga classes we offer? Our website details our class formats, and our Weekly Schedule at a Glance provides a visual guide to each day's class schedule across t

Our very own - and one-and-only - @ameliaruthyoga was officially voted one of the top three best MPLS instructors of 2023 by #classpass 🥰

We already knew it, and now the rest of the country does too. We love you so much, Amels!

📷 @brennakjell @c

Escape the rain and sweat it out in class with us. We're here until 8:30pm tonight ☔️🖤

📷 @brennakjell

#tbalmostthursday to our first ever photo in the soon-to-be O+A space. Today doesn't mark any specific milestone other than being recognized by The Scout Guide - Minneapolis and having our story written about on its blog today (swipe >>>). W

This weekend, join us for our first Power Yoga Social, a 60-minute all-levels Power Yoga class led by @cydne.grindel.yoga followed by non-alcoholic beverages and community connection time with @lucillesbottleshop, a locally- and woman-owned NA bottle

❄️ outside, 🔥 in here this AM 💦

We are watching the weather today, as we're sure you all are, too! If there are any schedule changes for this evening's classes, we'll post them to our stories and update the online schedule. We'll also email each

ICYMI: Sunday evening Candlelight Yin hits the schedule starting this week with @reetahskeetah 🧘🏽&zwj;♀️ The best way to unwind before the busy week ahead.

📷 @brennakjell

Here's to a great week, O+A fam. Stop in for class to warm up your body, strengthen your muscles, dance out some energy or slow down and breathe.

Class packages never expire, O+A Unlimited gives you unlimited classes + tons of extra perks, and your

Happy #IWD to all you badass women. We could say that 365 times per year. We celebrate you every day here 🤩

📷 @brennakjell