What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and optional free weights. This is a heated class.
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Earlier Event: August 18
Pop-up: Power Yoga + Sound Bath with Jen Le (St. Paul)
Later Event: August 18
Pop-up: Yoga CircHIIT - 20 + 10 x 2010's with Krista (St. Paul + livestream)