What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and optional free weights. This is a heated class.
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Earlier Event: November 15
Pop-up: Yoga CircHIIT - Squats, Swings + Strictly 2001s with Sophie (St. Paul + livestream)
Later Event: November 16
*FREE* SlowFlow Yoga with Amelia (Northeast)