What it is: a slower-paced, less heated Power Yoga class that allows you to both challenge your body and chill out your mind.

*Throughout this month, we will be hosting free classes at both O+A studios. Classes will be free to all who are impacted and to those who donate to a GoFundMe page that was organized with the purpose of directly benefiting all 20 victims of this tragedy, though opportunities to donate to this fundraiser will be available in studio all month. Please check the schedule for free class opportunities. And if you have the means, we encourage you to donate, even if you are not attending a free class.

This class is held in studio + live-streamed via Zoom, and pre-registration is required. The Zoom link can be found on our website under the OUR CLASSES tab.

*Pre-registrations are required for this class.