What it is: a class you'll only find at ONX + Amelia and ONX, and rated the top class in the Twin Cities by ClassPass users. A heated, beat-based yoga warm-up is followed by a 2-3 block strength and cardio workout. Music-driven core work and stretching round out the hour.
Back to All Events
Earlier Event: December 8
*FREE* SlowFlow Yoga with Amelia (Northeast)
Later Event: December 9
Pop-up: Burnout -Northeast's 1 Year Birthday Bash Burnout with Macy (Northeast) (Copy)