What it is: a class you'll only find at ONX + Amelia and ONX, and rated the top class in the Twin Cities by ClassPass users. A heated, beat-based yoga warm-up is followed by a 2-3 block strength and cardio workout. Music-driven core work and stretching round out the hour.
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Earlier Event: November 18
Pop-up: Power Yoga - Attitude of Gratitude with Cydne (Northeast)
Later Event: November 20
Pop-up: Yoga Sculpt - Double Trouble: Duets + Collaborations with Samantha (Northeast)