Back to All Events

Pop-up: Yoga CircHIIT - Turkey Trot Style: Cardio + Core with Nicole P (Northeast)

What it is: a class you'll only find at ONX + Amelia and ONX, and rated the top class in the Twin Cities by ClassPass users. A heated, beat-based yoga warm-up is followed by a 2-3 block strength and cardio workout. Music-driven core work and stretching round out the hour.