What it is: a slower-paced, all-levels Power Yoga class that allows you to both challenge your body and chill out your mind. This specific class will end with a guided meditation.
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Earlier Event: November 3
Pop-up: Burnout - Strict Movements + Strictly 2001 with Sophie (Northeast)
Later Event: November 5
Pop-up: Yoga CircHIIT with Nicole (St. Paul + livestream)