What it is: a high-intensity, total body strength and cardio workout. Each class is programed by our experienced instructors, making each workout unique and challenging.
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Earlier Event: September 9
*FREE* Power Yoga with Josie U (St. Paul + Livestream)
Later Event: September 12
Pop-up: Yoga Sculpt + Mindful Meditation with Adrienne (75 min - St. Paul + livestream)