Back to All Events

Pop-up: HotYasa with Kasey (St. Paul)

What it is: This class fuses together a flowing Vinyasa (Power Yoga) class with classic Hot Yoga Postures.  It's slightly more heated than a traditional Power Yoga class, and the combination of breath-to-movement flow with specific postures that are held for longer periods of time allows you to more deeply open and stretch your entire body.