What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and optional free weights. This is a heated class.
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Earlier Event: April 23
Pop-up: Burnout - 2000's Club Throwbacks + Thrusters with Macy (St. Paul)
Later Event: April 24
Pop-up: CircHIIT Flow - with Eden (St. Paul + livestream)