What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and optional free weights. This is a heated class.
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Earlier Event: March 7
Pop-up: Pop-up: Barre-Sculpt Fusion (75 min) with Adrienne + Jen Le (St. Paul + livestream)
Later Event: March 9
*FREE* SlowFlow Yoga with Amelia (Northeast)