What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and optional free weights. This is a heated class.
Zoom links are housed on our website.
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Earlier Event: July 29
Pop-up: Burnout - Legs + Ladders with Sophie (Northeast)
Later Event: August 3
Power Yoga: Movement + Mythology with Tom (St. Paul + Livestream)